The world around us has fallen into this “you” movement. Publicizing and promoting the words me, myself, and I through radio, television, and social media. As Christians we have to be careful not to fall into this movement, but to move for God. The question is… do you want more of you or more of […]Read More
How many of you love fitness?! Usually not many people would raise their hands because they don’t associate the word “love” with fitness but that is exactly what we’re trying to do. We want to encourage you to grab your LOVED one and try our simple, easy workouts that can be done in the convenience of your home. Fitness is essential to helping YOU experience a healthier and happier lifestyle so that you have the energy to LOVE your husband/wife, kids, work, hobbies and life. Our workouts are great for everyone. If you don’t have the energy to workout then it’s probably due to lack of nutrition. Give your body the essential nutrients and it will allow you to achieve all your fitness dreams!