My Story

It’s crazy, crazy to think that him and I were each others destiny all along. Just two ordinary people, coming from two separate backgrounds that have been walking down the same path, with one common desire; the desire to make a difference in our world. We want to encourage and inspire others to Be The One. Through our workout videos, blogs, and choice of nutrition we’re hoping to get you better connected with your mind, body, and soul, which will ultimately enable you to be the one, your best self.

Most people view the mind, body and soul as 3 individual things, but when these things are in sync they become one, they become you and that’s where your power starts to unlock, and this is the cool part and what we’re looking forward to most!

A friend loves at all times... (Proverbs 17:17)